Lexicon Labs

25 Health Hacks Using Technology: Transform Your Wellness with Modern Tools In today’s fast-paced world, staying healthy can feel like a challenge. Fortunately, technology is making it easier than ever to take control of your health. From wearable devices to smart apps and even AI-powered assistants like ChatGPT and Claude, technological advancements are giving us the tools to improve our well-being in ways we never imagined. ** ** * ** Check out our  2024 HOLIDAY CATALOG  here ** ** ** ** ** Here are 25 actionable health hacks that leverage technology to help you live a healthier, happier life. Watch out for a future post about more detailed ways of using LLMs to track and improve your health indicators. Hacks Using Large Language Models (LLMs) Like ChatGPT, Claude, Google Gemini, etc. 1. Personalized Meal Planning Struggling with meal prep? LLMs like ChatGPT and Claude can help you create custom meal plans tailored to your dietary needs and fitness goals. Simply inp...

How Can AI Boost Longevity: What Are the Experts Saying? The quest for extending human life has fascinated scientists, innovators, and philosophers for centuries. While medical advancements and better living standards have increased lifespans, a greater challenge lies ahead: how do we not just live longer, but live better? Enter artificial intelligence (AI) , a groundbreaking tool that promises to revolutionize how we approach aging, health, and longevity. ** ** * ** Check out our  2024 HOLIDAY CATALOG  here ** ** ** ** ** At the heart of this conversation is a shift from merely treating diseases as they arise to targeting aging itself as a root cause. By addressing aging directly, researchers aim to extend the healthspan —the period of life spent in good health, free from age-related diseases or disabilities. AI, with its unmatched capacity for data analysis, prediction, and innovation, could be the key to making this vision a reality. Understanding AI's Role in Longevity...